Deciding When To File for Social Security in Retirement
Deciding when to start taking Social Security benefits can involve some uncertainty and considerations about your life expectancy. It’s important to carefully weigh your options…
The Blue Zones: How to Live to be 100 and Beyond…
The Blue Zones concept refers to specific regions in the world where people tend to live longer, healthier lives compared to the global average[1]. These…
Top Ten Historic Hotels in the USA to Visit
The Stanley Hotel – Estes Park, Colorado Description: Famous for inspiring Stephen King’s novel “The Shining,” this elegant hotel offers stunning views of the Rocky…
The Importance of Getting Enough Sleep
Why it is important for folks over 50 to get plenty of sleep: Getting enough sleep is crucial for individuals of all ages, but it…
Bonus Subway Tokens Awarded to FIFTEEN Members:
Senior Subway , the first FUN Social Network designed specifically for Generation-Xers and Baby Boomers, would like to acknowledge fifteen members who have embraced the…
Improving Balance & Coordination For Folks 50+
Why balance and coordination is important as we age: As we age, balance and coordination become increasingly important for maintaining mobility, preventing falls, and preserving…
Top Ten Sitcoms from the 70’s
Here is a list of the top 10 sitcoms from the 1970s, along with detailed descriptions and where they can be watched today. Most Senior…
Boost Your Cognition!
Recent research on inhaling pleasant scents during sleep and its potential effects on cognition is certainly intriguing. Preliminary research suggests a significant improvement in memory…
Have 20 Minutes? Some Ideas for What to Do!
There are plenty of productive and fun things you can do if you have 20 free minutes. Here are some ideas: Meditate: Taking a few…
