Deciding When To File for Social Security in Retirement
Deciding when to start taking Social Security benefits can involve some uncertainty and considerations about your life expectancy. It’s important to carefully weigh your options…
Category: General
The Blue Zones: How to Live to be 100 and Beyond…
The Blue Zones concept refers to specific regions in the world where people tend to live longer, healthier lives compared to the global average[1]. These…
Bonus Subway Tokens Awarded to FIFTEEN Members:
Senior Subway , the first FUN Social Network designed specifically for Generation-Xers and Baby Boomers, would like to acknowledge fifteen members who have embraced the…
Improving Balance & Coordination For Folks 50+
Why balance and coordination is important as we age: As we age, balance and coordination become increasingly important for maintaining mobility, preventing falls, and preserving…
Top Ten Sitcoms from the 70’s
Here is a list of the top 10 sitcoms from the 1970s, along with detailed descriptions and where they can be watched today. Most Senior…
Have 20 Minutes? Some Ideas for What to Do!
There are plenty of productive and fun things you can do if you have 20 free minutes. Here are some ideas: Meditate: Taking a few…
Creative Ways to Add More Vegetables to Your Diet
Adding more vegetables to your diet is a great way to increase your nutrient intake and promote overall health. Here are some ideas and recipes…
Ten Country Songs We all Know ( with links to sing along)!
Here are ten favorite country songs of all time in the USA, and links you can click on to sing along! Friends In Low Places…
Federal Reserve Raises Interest Rates: How it Impacts Folks Over 50
The Federal Reserve raising interest rates can have several effects on people over 50. For example, those who have savings accounts or certificates of deposit…