Have 20 Minutes? Some Ideas for What to Do!
There are plenty of productive and fun things you can do if you have 20 free minutes. Here are some ideas: Meditate: Taking a few…
Creative Ways to Add More Vegetables to Your Diet
Adding more vegetables to your diet is a great way to increase your nutrient intake and promote overall health. Here are some ideas and recipes…
Ten Country Songs We all Know ( with links to sing along)!
Here are ten favorite country songs of all time in the USA, and links you can click on to sing along! Friends In Low Places…
The Ten Most Watched Children’s Shows in the 70’s
During the 1970s, children in the United States spent a significant amount of time watching television. Here are ten top TV shows for children in…
Federal Reserve Raises Interest Rates: How it Impacts Folks Over 50
The Federal Reserve raising interest rates can have several effects on people over 50. For example, those who have savings accounts or certificates of deposit…
Oh Poop! Did You Know That Poop Matters?
Research has suggested a link between chronic constipation and cognitive decline[1][2][3]. One study found that chronic constipation was tied to worse cognitive abilities, even after…
Senior Subway Social Network Launches!
Senior Subway is the first FUN Social Network for Generation X and Baby Boomers! Research shows that spending more time online and increasing social connections…
Top Ten Bucket List Items
Creating a bucket list is a great way to set goals and seek new experiences. Here are 10 top bucket list items, along with some…
Tips for Seniors on Buying A New Car With Six Top Picks!
When seniors buy a new car, they typically look for vehicles with features that accommodate their changing physical abilities and lifestyle needs. According to [Carfax]1,…